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BBC Radio Cumbria on Twitter: "Rose Uhrig, a singer and singing teacher for many years chatting to Val Armstrong at Workington Festival. http://t.co/GHzGcOqaSE" / Twitter
BBC Radio Cumbria, 95.6 FM, Sandale, UK | Free Internet Radio | TuneIn
BBC Radio Cumbria's Val Armstrong given Carlisle freedom - BBC News
BBC Radio Cumbria star Val in cancer battle - Chronicle Live
Stuck Inside takes over BBC Radio - Stuck Inside
Think Pink Breast Cancer Charity Night, Sands Centre, Carlisle, Fri 15 November, 7pm, & Breast Cancer Awareness | Equality Cumbria
Jason on BBC Radio Cumbria | 📻 Earlier today our Accountancy & Audit Partner Jason Spires joined Val Armstrong on BBC Radio Cumbria for an extensive discussion around the cost of...
BBC Radio Cumbria's Val Armstrong given Carlisle freedom - BBC News
BBC Radio Cumbria - Val Armstrong, 16/08/2022
BBC Radio Cumbria's Val Armstrong is back on air after battling depression | News and Star
Val Armstrong - Broadcast Journalist - BBC | LinkedIn
Freemen and woman of Carlisle appointed at special council meeting
40 years and still going strong! Congratulations to our very own Val Armstrong who celebrated 40 years at BBC Radio Cumbria today after first starting... | By BBC Radio Cumbria | Facebook
BBC - Cumbria - Presenter profile: Val Armstrong
BBC Radio Cumbria's Val Armstrong broadcasting live from the Mintfest International Street Arts Festival. | Art festival, Bbc radio, Public relations
BBC radio presenter Val Armstrong is Cumbria Woman of the Year 2011 | The Westmorland Gazette
BBC radio presenter wins tribunal after Government claimed she was fit to work despite recovering from chemotherapy and a double mastectomy | Daily Mail Online
Three people given highest honours for their services to Carlisle - cumbriacrack.com
Radio Cumbria's Val Armstrong interviewing performers at Lakes Alive event Mintfest in Kendal (2009 I think). | Cumbria, Val, Lake
BBC - Radio Cumbria - Val Armstrong
BBC Radio Cumbria's Val Armstrong is back on air after battling depression | News and Star
BBC Radio Cumbria - Val Armstrong
BBC Radio Cumbria, 95.6 FM, Sandale, UK | Free Internet Radio | TuneIn
Blood Bikes Cumbria | We ride to save.
Presenter Val named as Cumbrian Woman of Year | Whitehaven News